OUR SERVICES
OUR SERVICES
Your Life Only Gets Better When You Get Better
We are so confident in our services you can test drive us Risk-Free. We believe it is
important for every trainer to be caring, dedicated, and accountable to each client’s
success. We also believe that if a client is not happy with their results or our product and
service, we don’t deserve to keep their money or business. That is why we dedicate
ourselves to meet every client’s specific needs through coaching, customized training,
nutrition and support systems. If any time during your first 60 days of training with us you
are not completely satisfied we will refund your money.
Personalized one-on-one programming and coaching tailored to your goals, abilities, and movement needs. Starting at $60 per 30-minute session.
Recovery doesn't end when physical therapy does.
We help you continue building strength, balance, stability, and coordination after joint replacement or injury. Our whole-body approach focuses on improving movement, addressing weaknesses, and helping you return to everyday activities with greater strength and confidence.
Build and maintain strength through thoughtful programming, proper technique, and individualized modifications.
Improve mobility, balance, and stability while working at a level that challenges you appropriately.
Memberships start at $249/month.
Monday: 6 AM, 10 AM, 4:30 PM, 6 PM
Tuesday: 6 AM, 10 AM, 6 PM
Wednesday: 6 AM, 10 AM, 4:30 PM, 6:30 PM
Thursday: 6 AM, 10 AM, 6 PM
Friday: 6 AM, 10 AM, 4:30 PM, 6 PM
Saturday: 7 AM, 9 AM
All times are local to Algonquin, Illinois.
Ask about availability and getting started
Nutrition should fit your life, not the other way around.
We help you develop realistic, sustainable nutrition strategies based on your goals, food preferences, schedule, and past challenges. Rather than restrictive diets or simply counting calories, we focus on balanced eating, practical habits, and an approach that works for you.
Enjoy the camaraderie and encouragement of a shared training space with the individualization of private coaching. Personalized programming, individual attention, and professional guidance in a supportive small-group environment. Starting at $333/month.
Build strength, mobility, and body awareness through mindful movement, breathing, and controlled exercises. Pilates coaching includes adjustments for your abilities and movement needs.
It’s the only place you have to live.”
Starting at
Strength, movement skills, and individualized modifications
Coaching and support
Accountability and Motivation
Nutritional Guidance
Comprehensive Fitness Evaluation
Access to Our Facility
Starting at
Enjoy the camaraderie and encouragement of a shared training space with the individualization of private coaching. Semi-private coaching combines personalized programming, individual attention, and professional guidance in a supportive small-group environment.
Maximum accountability and Motivation
Coaching, Support and Inspiration
Unlimited Nutritional Guidance
Comprehensive Fitness Evaluation
Access to Our Facility
Starting at
Customized program built around your goals
Maximum accountability and Motivation
Coaching, Support and Inspiration
Unlimited Nutritional Guidance
Comprehensive Fitness Evaluation
Access to Our Facility
Meet us, talk about your goals, and find the right fit.
Premier Fitness Solutions
1445 Merchant Dr. Algonquin, IL
224-678-9060
Monday - Friday | 6:00 am - 7:00 pm
After 7:00 pm by appointment
Saturday | 7:00 am - 12:30 pm
Sunday | CLOSED
Monday: 6 AM, 10 AM, 4:30 PM, 6 PM
Tuesday: 6 AM, 10 AM, 6 PM
Wednesday: 6 AM, 10 AM, 4:30 PM, 6:30 PM
Thursday: 6 AM, 10 AM, 6 PM
Friday: 6 AM, 10 AM, 4:30 PM, 6 PM
Saturday: 7 AM, 9 AM
All times are local to Algonquin, Illinois.
Ask about availability and getting started
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Practical guidance from Karina on building strength, adapting exercise, and staying active through different stages of life.
Premier Fitness Solutions is at 1445 Merchant Drive in Algonquin, Illinois. We welcome adults from Lake in the Hills, Crystal Lake, East Dundee, and West Dundee who are looking for personal training or small-group strength coaching.
Your goals and starting point guide the session. We can adjust exercise selection, support, range of motion, and resistance as you build strength. After surgery or with a health condition, we work within the guidance you have received from your healthcare team.
Explore our training options and starting prices or talk with Karina or Jamie about getting started.