PRIVATE COPY OF THE ORIGINAL WEBSITE · CONTACT FORM IN TEST MODE

OUR SERVICES

OUR SERVICES

Your Life Only Gets Better When You Get Better

100% SATISFACTION GUARANTEE

We are so confident in our services you can test drive us Risk-Free. We believe it is

important for every trainer to be caring, dedicated, and accountable to each client’s

success. We also believe that if a client is not happy with their results or our product and

service, we don’t deserve to keep their money or business. That is why we dedicate

ourselves to meet every client’s specific needs through coaching, customized training,

nutrition and support systems. If any time during your first 60 days of training with us you

are not completely satisfied we will refund your money.

PRIVATE PERSONAL TRAINING

Personalized one-on-one programming and coaching tailored to your goals, abilities, and movement needs. Starting at $60 per 30-minute session.

Strength Beyond Physical Therapy

Recovery doesn't end when physical therapy does.

We help you continue building strength, balance, stability, and coordination after joint replacement or injury. Our whole-body approach focuses on improving movement, addressing weaknesses, and helping you return to everyday activities with greater strength and confidence.

SMALL GROUP STRENGTH COACHING

Build and maintain strength through thoughtful programming, proper technique, and individualized modifications.

Improve mobility, balance, and stability while working at a level that challenges you appropriately.

Memberships start at $249/month.

Monday: 6 AM, 10 AM, 4:30 PM, 6 PM
Tuesday: 6 AM, 10 AM, 6 PM
Wednesday: 6 AM, 10 AM, 4:30 PM, 6:30 PM
Thursday: 6 AM, 10 AM, 6 PM
Friday: 6 AM, 10 AM, 4:30 PM, 6 PM
Saturday: 7 AM, 9 AM
All times are local to Algonquin, Illinois.
Ask about availability and getting started

NUTRITION

Nutrition should fit your life, not the other way around.

We help you develop realistic, sustainable nutrition strategies based on your goals, food preferences, schedule, and past challenges. Rather than restrictive diets or simply counting calories, we focus on balanced eating, practical habits, and an approach that works for you.

SEMI-PRIVATE STRENGTH COACHING

Enjoy the camaraderie and encouragement of a shared training space with the individualization of private coaching. Personalized programming, individual attention, and professional guidance in a supportive small-group environment. Starting at $333/month.

PILATES & MOBILITY

Build strength, mobility, and body awareness through mindful movement, breathing, and controlled exercises. Pilates coaching includes adjustments for your abilities and movement needs.

“ Take care of your body.

It’s the only place you have to live.”

Small Group Strength Coaching

Starting at

$249/month

Strength, movement skills, and individualized modifications

Coaching and support

Accountability and Motivation

Nutritional Guidance

Comprehensive Fitness Evaluation

Access to Our Facility

Semi-Private Strength Coaching

Starting at

$333/month

Enjoy the camaraderie and encouragement of a shared training space with the individualization of private coaching. Semi-private coaching combines personalized programming, individual attention, and professional guidance in a supportive small-group environment.

Maximum accountability and Motivation

Coaching, Support and Inspiration

Unlimited Nutritional Guidance

Comprehensive Fitness Evaluation

Access to Our Facility

Personal Training

Starting at

$60 per 30-minute session

Customized program built around your goals

Maximum accountability and Motivation

Coaching, Support and Inspiration

Unlimited Nutritional Guidance

Comprehensive Fitness Evaluation

Access to Our Facility

Achieve Your Fitness Goals

Meet us, talk about your goals, and find the right fit.

COME FIND US

Premier Fitness Solutions

1445 Merchant Dr. Algonquin, IL

224-678-9060

HOURS

Monday - Friday | 6:00 am - 7:00 pm
After 7:00 pm by appointment

Saturday | 7:00 am - 12:30 pm

Sunday | CLOSED

Class Schedule

Monday: 6 AM, 10 AM, 4:30 PM, 6 PM
Tuesday: 6 AM, 10 AM, 6 PM
Wednesday: 6 AM, 10 AM, 4:30 PM, 6:30 PM
Thursday: 6 AM, 10 AM, 6 PM
Friday: 6 AM, 10 AM, 4:30 PM, 6 PM
Saturday: 7 AM, 9 AM
All times are local to Algonquin, Illinois.
Ask about availability and getting started

© 2025 | All Rights Reserved l Privacy Policy

Staying Strong Through the Years

Practical guidance from Karina on building strength, adapting exercise, and staying active through different stages of life.

Explore all articles

Personalized strength coaching in Algonquin

Premier Fitness Solutions is at 1445 Merchant Drive in Algonquin, Illinois. We welcome adults from Lake in the Hills, Crystal Lake, East Dundee, and West Dundee who are looking for personal training or small-group strength coaching.

Your goals and starting point guide the session. We can adjust exercise selection, support, range of motion, and resistance as you build strength. After surgery or with a health condition, we work within the guidance you have received from your healthcare team.

Explore our training options and starting prices or talk with Karina or Jamie about getting started.